Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals. FAQs about BBC Food ...

Sunflower and Flax Seeds Whole Wheat Bread is a nutritious and delicious homemade bread. It is made with whole wheat flour, sunflower seeds, and flax seeds, providing a good source of fiber and ...

Introducing sunflower seeds to a batch of bread is as simple as kneading them into your go-to recipe. To get them to stick to ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

They ground the seeds into flour for bread and porridge ... marsh elder, and sunflower. For questions about recipes or other information, contact Susan Maslowski at [email protected] ...

If you are looking for a healthy quick bread recipe to make in under 45 minutes ... and sprinkle some on top to make it extra special. I love pumpkin, sunflower and sesame seeds, or if I do a nut ...