Sunflower lecithin supplements are a good alternative ... Lecithin supplements come in various forms, including capsules, softgels, and granules. Capsules and softgels are convenient and easy ...
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What Is Lecithin Used For, and Is It Safe?It is found in various foods, including egg yolks, sunflower seeds ... Two level tablespoons (15 g) of soya lecithin granules contained approximately the following nutrients: Lecithin is generally ...
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