Lecithin, a unique kind of fat, is found in various food sources such as eggs, soybeans, and sunflower seeds. Beyond its primary role as an emulsifier in food preparation, it also holds promising ...

Air fryers have become a staple in many households, but there's one ingredient that people are being warned to avoid using when cooking with them ...

Sam Milner, an air fryer chef and expert, told Homes & Gardens that many spray oils contain an emulsifier called lecithin ... sesame, or sunflower. Either lightly coat the air fryer basket ...

Lecithin is a naturally occurring fatty molecule that can be found in foods such as “egg yolk, seafood, soybeans, milk, rapeseed, cottonseed, and sunflower ... lecithin is an emulsifier that ...