In this post I'll explain the differences between sunflower butter and peanut butter, their nutritional values, taste, texture uses, and some recipes for inspiration. Peanut butter, as we know it ...

Growing up, I never really liked peanut butter. I preferred sunflower seed butter as a child. As an adult, however, I’ve ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

From rich and indulgent Malaysian coconut kaya and a Black Sesame Praliné spread to a Croissant Butter and a Whipped Halva & Pumpkin Seed tahini – say hello to the super-spreads. “Why not make it ...

You can even skip the peanut butter completely and opt for smooth almond, cashew or sunflower butter. Technique Tip: Store leftover cookies in an airtight container at room temperature for up to ...

For example, sunflower seed butter is a fantastic 1-to-1 substitute for peanut butter. Chopped shelled pumpkin seeds make an easy sub in for pistachio or almonds. Sesame seeds can add toasty flavor.

In the spirit of this old-timey recipe, I use natural peanut butter, since that’s what was available during the 1930s. I’ve also used smooth or crunchy, and you can sub in other nut butters, like ...