Shop smart by buying seasonal fruits and vegetables. You'll not only enjoy them more, but you'll also save money while ...

Late summer is a wonderful time in the garden, with many vegetables reaching their peak harvest period. It's the moment when ...

1 Toss all the vegetables in a little oil, then season well. Grill on the braai until charred then put in a serving bowl. 2 Dip Mix together the yoghurt, harissa and lemon juice. Sprinkle the dukkah ...

Although zucchini is often considered a vegetable, it is botanically classified as a fruit. Zucchini, also known as courgette, is a summer squash in the Cucurbitaceae plant family, alongside ...

Add garlic-chile mixture and pineapple, if using, tomato and green beans. Continue simmering until vegetables are tender, 5-7 minutes. Taste and adjust seasonings as necessary, adding a bit more ...

“This tabbouleh is a miracle in itself, taking the brightest of winter’s vegetables – fennel, kale, cauliflower – and sliding them into something that looks hard out of the window at ...

Make the dressing: In a large bowl, whisk the vinegar, lemon juice, garlic, ¼ cup olive oil and chile flakes to combine. Season with salt and pepper to taste. Add the olives, shallot or onion ...

Remove, and set aside. In a large mixing bowl, combine all the vegetables, vinegar, and olive oil. Add parsley just before serving. Reduce oven to 200 degrees, double-checking the temperature with ...

This will produce sufficient courgettes for summer salads, or fritters ... but this year I am opting for my raised vegetable garden where I also have sunflowers, potatoes and a few brassicas.