Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Time and again, consumers are caught off guard by the laxative effect of sugar substitutes, leading to comedic yet ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Tips for eating sugary foods in a healthy way, plus six delicious healthy treats to tryChocolate and berries both contain ...

Here’s a breakdown of these common sugar types: how they’re processed, when to use each in baking, and whether they can be ...

Simple syrup is a core ingredient in many classic cocktails, but you can amp up your drink's flavor even more with ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

Affiliate content. Compare CelluCare and Sugar Defender to see which supplement can help you live a healthier lifestyle.

Collect walnuts, unsweetened cocoa powder, milk, vanilla essence, and a sugar substitute for sweetness. Grind the walnuts ...