Sugar brings sweetness to baked goods, but it can also add calories and spike blood sugar. Whether you’re controlling your blood sugar, managing your weight or wanting a more natural option, there are ...

Refined sugar is bad for your health as it leads to weight gain, heart disease, and other health problems. Here are 7 alternatives to sugar that can satisfy your sweet tooth.

A nutritionist has warned people to avoid constantly using sweeteners over sugar as she claims the former is 'worse' and can cause glucose spikes ...

Scientists weigh in on sugar substitutes—can low and no-calorie sweeteners (LNCSs) really support weight loss and blood sugar control, or do they have hidden metabolic effects? Front-of-package ...