Sugar brings sweetness to baked goods, but it can also add calories and spike blood sugar. Whether you’re controlling your ...

A nutritionist has warned people to avoid constantly using sweeteners over sugar as she claims the former is 'worse' and can ...

Helps Prevent Low Blood Sugar Your body needs glucose because it is the primary source of energy for your brain, according to ...

The main difference between refined and unrefined sugars is that unrefined sugars have small amounts of minerals and ...

Many sugar substitutes are expensive and cutting out ... The most commonly used sweeteners in baking are sucralose (used in Splenda), aspartame and acesulfame K (both used in Canderel).

In some recipes, eggs are used to form structure and stiff peaks. For these recipes, including meringues and mousses, Marcus said a great substitute is the liquid from a can of chickpeas, also called ...

and sometimes sugar. With a few simple conversions and a willingness to take the extra steps, your makeshift baking chocolate substitute will be indistinguishable from the real stuff in your final ...

TRISHA CALVO, A HEALTH JOURNALIST WITH CONSUMER REPORTS, SAYS SUGAR SUBSTITUTES ARE NOW IN A VARIETY OF EVERYDAY FOODS SUCRALOSE IN MICROWAVE POPCORN, CEREAL, STEVIA AND KETCHUP, MONK FRUIT AND ...

But baking without eggs doesn ... then simply reduce the amount of sugar in the recipe. Applesauce is also a popular healthy replacement for oil in many baked goods. Believe it or not, heart ...