Yogurt with Peanut Butter and Berries ... or healthy fats—or a combination of the three—to balance sugar and carbs. Which of ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter, ...

With only about 8 grams of sugar per half, grapefruit is a great low-sugar citrus option. It is hydrating and packed with vitamin C, making it perfect for a refreshing snack. Eating it fresh or ...