4. Quaker instant oatmeal Quaker is pretty famous for its oats and oatmeal, but I wasn't entirely sold on this variety. For starters, I was a little turned off by the clump of dried sugar and ...

Like most foods, oatmeal's nutrition profile is influenced by how it is prepared and what is added. Instant oats are highly processed and can cause your blood sugar levels to spike. Steel-cut oats ...

Products such as Simple Truth Organic Instant Oatmeal and 365 Organic Old-Fashioned Rolled Oats are free of sugar, glyphosates, and chlormequat. Read the original article on Mashed.

Instant oatmeal often contains added sugar and preservatives. Eating oatmeal daily as a breakfast option is a healthy choice. Oatmeal contains various vitamins and minerals, is high in fiber ...