To make things even better, Tasting Table's favorite high-protein yogurt happens to be sugar-free ... fruit extract. According to the label, real vanilla extract is also used to enhance flavor.

The broadest guidelines for diabetes-friendly desserts: stick to low-carb and little to no added sugar ... fruit for a fancy presentation, or serve fruit in a bowl with toothpicks for dipping. About 3 ...

However, comparing flavored yogurt with plain yogurt of the same serving size can help estimate added sugar content. For example, a 6-ounce serving of fruit-flavored yogurt contains 23–29 grams ...

Think these snacks are healthy? 10 surprising choices to avoid ...

Products like fruit-flavored yogurt ... A single serving of Chobani strawberry Greek yogurt would miss the mark because it contains 9 grams of added sugars. So would Chobani's "less sugar" variety, ...