Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition ... antioxidants and sugar. Compared to the placebo, the low-calorie cranberry juice drinkers ...

If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a ...

Thousands of women rely on cranberry juice for its ability ... can sweeten the taste, with sugar provided as fructose which contains nutrients, not empty calories. as savoury foods, but up to ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Cranberry juice offers numerous health benefits like preventing UTIs, boosting immunity, promoting heart and skin health, and ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Many nutrition myths and misconceptions ... Though fresh fruit juice may provide some of the antioxidants found in fruit, it contains just as much sugar as sugary soft drinks like Coca-Cola ...

It is also essential to look for supplements that are free of additives and ... tract health without the extra sugar and calories found in cranberry juice. The softgels are easy to swallow and ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Food writer Holly Ebel says one of the "founding fruits" of America, cranberries were a staple among Native Americans.

There’s no shortage of ideas on how to use up leftover cranberry sauce — you can mix it into softened butter for topping pancakes and waffles, sandwich it between shortbread cookies, use it as ...

There is a lot of variety in fiber supplements, from food sourced to sugar-free to organic options. If you’re looking for a budget fiber supplement, consider Benefiber Original. It’s super ...