Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...
Whether you’re diving into a month of mindful drinking or looking to switch up your usual, these non-alcoholic options make ...
The only drink you'll need to reach ... but they taste so good that you'll swear off not only alcohol but all other sodas. With only 20 calories and 5g of sugar (or less) per can, you can treat ...
Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista. Among those aged 21 to 24, 75% indicated they were at least somewhat likely to ...
However, the alcohol is removed before bottling, making it one of the best nonalcoholic drinks I tested. The formula is also entirely sugar-free. Though the company offers three flavors ...
“Sugar affects some of those same systems, particularly dopamine, in the same brain regions as alcohol.” Your brain produces dopamine when you drink alcohol, a neurotransmitter that’s ...
Go for sugar-free, low-carb mixers like soda water, diet soda, or diet ginger ale. You also have the option of fermented alcoholic beverages—though these may be harder to find at a bar.
You can go alcohol-free and still enjoy a celebratory glass ... On the other hand, nonalcoholic cocktails can contain more total sugar than other drinks Derocha suggests thinking about your ...
Alcoholic beverages account for 9 percent of total calorie intake among U.S. adults who drink and can contain high amounts of sugar and saturated fat. Alcohol content, calorie, and nutrition ...
Alcohol-free versions often approach the same price as their alcoholic counterparts: and that’s hard for consumers to swallow. What’s the way forward?