Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...
New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.
Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.
It led manufacturers to lower their drinks’ sugar content, but we still slurp away. Dr Helen Wall, a GP in Bolton, Greater Manchester, tells Sun on Sunday Health: “Sugary, fizzy drinks contain ...
As consumer demand for sugar reduction grows, beverages made with non-artificial sweeteners like stevia are thriving.
On average, the burden of sugar-sweetened beverage intake was higher among men than women, as well as among younger adults, ...
These drinks are quickly digested, leading to less fullness, weight gain, and increased calorie intake. High sugar levels in SSBs can cause insulin resistance, fat build-up in the liver and ...