Adopting good posture habits, exercising regularly, and managing stress can help prevent and ease mid-back pain, boosting ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

Sciatica—a radiating pain along the longest nerve in the body—is a health hurdle that many face, yet few fully understand.

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

Keep reading to learn more about what causes back pain, if cracking your back is a safe method of relief, and how to crack your back safely. It's important to understand that there are varying ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe ...

While sudden pain in the chest or arms may be a sign of a heart attack, pain and numbness in the neck, back, or jaw are also possible symptoms. Call 911 or go to the nearest emergency room if you ...

which causes your back muscles to fire like crazy. (Don’t fret—you’ll find form tips ahead!) If you feel joint pain or sharp lower back pain after deadlifts, it’s more likely due to injury ...

For years, we’ve been told that lifting heavy objects or sitting too long puts excessive pressure on your spine, leading to ...