There are many different kinds of sugar substitutes: Artificial sweeteners like aspartame, sucralose and saccharin are typically created in a lab. There are sugar alcohols created synthetically ...
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
Like sucralose, aspartame is one of the FDA-approved artificial sweeteners. Also going by the brand name Nutrasweet, aspartame is around 200 times sweeter than regular sugar. That means that ...
The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.
Aspartame is the prominent ingredient in many zero-calorie sweeteners and one of the most widely studied artificial sweeteners on the market. It is around 180-200 times sweeter than regular sugar ...
Aspartame is a widely used artificial sweetener that has been linked to pediatric and adolescent migraines. Upon ingestion, aspartame is broken, converted, and oxidized into formaldehyde in ...
Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?
There are many types of artificial sweeteners out there. However, the researchers focused on three common options: aspartame, sucralose, and acesulfame potassium. You can find aspartame marketed ...
As awareness grows about the risks of both artificial and natural sugars, experts emphasise that moderation is key. Whether ...
Getty Images How much aspartame is too much ... There are several artificial sweeteners on the market, but not much long-term data is available. Some health experts recommend phasing out ...