Aspartame is about 200 times sweeter than sugar. Plant- and fruit-based sweeteners stevia ... researchers previously told USA TODAY, you're better off sticking with water and limiting your ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Still, some nonnutritive substitutes are better than others ... U.S. Food & Drug Administration. Aspartame and Other Sweeteners in Food. Schiffman SS, Scholl EH, Furey TS, Nagle HT.

The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.

Aspartame: Health Concern Or Hype ... The simplistic and misguided notion that natural is always better than artificial is a dangerous misperception that threatens the overall health of every day ...

As awareness grows about the risks of both artificial and natural sugars, experts emphasise that moderation is key. Whether ...