We may receive a commission on purchases made from links. It's time to put the biggest misconception about MSG to rest -- it's not a manufactured chemical additive but is derived from an amino acid.

Experts say to limit your salt to just one teaspoon a day, because too much is bad for blood pressure. So cut back with these tasty substitutes. Garlic kicks up the flavor of pasta, sauteed ...

Delicious Recipes Made Healthy ... a nice vinaigrette salad dressing or seasoning meat, add the healthy salt substitute to improve the flavor to your meals.

There are so many surprising ways to use salt. But what happens if you run out mid-cooking? Is there a way to substitute the integral seasoning in a pinch? José Andrés spilled the beans — or ...