Specifically, we’re talking about erythritol, and trust us ... syrup – it adds a subtle sweetness plus amazing flavor. Baking? Mashed bananas or applesauce can add natural sweetness while ...

Erythritol is a popular sugar substitute that's used in various foods ... which makes it one of the best sugar alcohols to use for baking and cooking. And it is very low in calories compared ...

For those curious about following a low-carb diet, they may be surprised to learn that... The post Easy Keto Substitutes for Your Favorite Foods appeared first on On and Off Keto.