Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Try running a humidifier, using a saline rinse, and elevating your head to get relief from a stuffed-up nose. You can usually treat a stuffy nose at home, but see a healthcare provider if your ...

So, yoga for sinus infections may be quite effective in nasal unwinding and loosening up your nasal ... flow of air within ...

Follow-up studies will focus on those variables, he said. Future research could also see if lowering fungal levels in the ...

While you're waiting for relief, you may be able to ... prescription versions of some steroid nose sprays and antihistamines. When you’re stuffed up, one of the best things you can do is keep ...

Allergies Have You Stuffed Up? Nose Fungi May Be to Blame By Dennis Thompson HealthDay Reporter TUESDAY, Dec. 17, 2024 (HealthDay News) -- There’s fungus among us, and it might be making ...