On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Does fasting and time-restricted feeding work in the high-stress, high-stakes world of firefighting? Megan Lautz on how it ...

Intermittent fasting has gained widespread popularity for its benefits in weight management and metabolic health. However, its impact on brain chemistry is ...

Intermittent fasting has gained popularity as a health and weight management strategy, but a new study suggests that this dietary practice may not be suitable for everyone, particularly teenagers.

Researchers from Pantox Laboratories suggest that fasting could help lower high blood pressure by interrupting harmful metabolic cycles that keep it elevated. While cutting down on salt is often ...

Could fasting be the key to a healthier heart? Study: Intermittent fasting inhibits platelet activation and thrombosis through the intestinal metabolite indole-3-propionate. Image Credit ...

In collaboration with an international team of researchers and scientists, Aspetar, Orthopaedic and Sports Medicine Hospital, ...

A new twin study finds that eating fast food could accelerate biological aging—here’s what researchers discovered.