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6d
Strength training, protein and fiber: This healthy trinity is key in menopause, but experts say these lifestyle changes benefit everyone.
Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.
3dnatives.com
8d
What Are the Strongest 3D Printing Filaments?
We took a look at some of the strongest 3D printing materials, focusing on filaments for FDM, to see how they differ and ...
Everyday Health
8d
Fiber May Help Protect Your Gut Against Infections
Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.
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