Lassey adds that frozen shoulder, a condition that causes ... What you should know about stretches for shoulder pain Incorporating stretches for shoulder pain into your daily routine can improve ...

Stretches like the wall angel ... This stretch is often used in rehab after surgery or for issues like a frozen shoulder, so you may not need it if you already have decent shoulder mobility.

The four stages of a frozen shoulder are prefreezing, freezing, frozen, and thawing. Simple stretches and range-of-motion exercises can help reduce pain and stiffness. Frozen shoulder, also known ...