Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...

Acupressure mat benefits include reduced stress and quicker exercise recovery but is it worth the discomfort? Health Writer Minreet Kaur finds out ...

Stress fractures are tiny cracks in bones caused by repetitive stress rather than major injuries. Common in athletes and ...

Stress in its different flavors—such as adverse events during ... or experiencing other kinds of medically-induced stresses to gauge the success of their recovery or to make more general prognosis for ...

A new study from Penn State suggests that artificial intelligence, specifically machine learning, could help predict ...

Researchers from different stages of career are assembled around the core scientific idea: the importance of sleep in resilience to stress and in recovery processes. We work from bedside to bench, and ...

Stress is the primary inducer of most episodes of depression. Narrator While some of us are able to shut out or cope with tension, others are genetically predisposed to react in a way that's makes ...