We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

Stress can be that sneaky, silent partner wreaking havoc in your daily life, because It messes with your physical and ...

Understanding anxiety disorders, symptoms, treatment options, and the importance of seeking professional help for better ...

Health experts say that silent stress can be just as damaging as the more obvious signs of stress, and can lead to depression ...

People with inflammatory bowel disease (IBD) also report more panic and anxiety. The threat of flare-ups can keep people worried and on guard and make gut symptoms worse.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Stress can trigger an asthma attack. While there is no cure for asthma, there are ways to manage both the symptoms and the stress itself. Asthma is a chronic lung disease. The airways of people ...

Herbs have been utilized for ages to promote mental health, providing a mild approach sans the side effects of ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress and anxiety. Our experts share if it's really worth the hype.

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...