Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Before we even get to election night, we need to get through the day. Perhaps you will be at work, or finding time to vote, ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

LYMA is known for creating healthy, nourishing supplements and health aides — we talk about why we love the brand's starter ...

A good night’s sleep can fix the circadian rhythm of the body and enhance the body’s resistance and coping abilities. This ...

With constant news coverage of what the presidential candidates are saying and doing, all of that flooding your social media ...

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

One of the best options that really worked on my dog Terry, a normally feisty Lakeland Terrier, was a vet-recommended ...