Sipping on herbal tea is yet another effective way to combat stress, using household items. Chamomile or peppermint tea has ...

Best Homemade Foot Soak Recipe from The Crafty Blog Stalker ... These Galaxy Glitter Jars are easy to make and great for stress relief! Perfect for kids, meditation, or just enjoying a bit of ...

Bath: You can soak achy joints and muscles in a relaxing ... The post Herbs for Stress Relief appeared first on Home & ...

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.

Use Epsom Salt for Muscle Relief Epsom ... and reduce stress levels. Use the Right Temperature The temperature of the water is crucial for maximizing the benefits of your foot soak.

Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long vacation or an hour-long meditation. These small, easy-to-adopt habits can ...