These short games can be done anytime and anywhere, making them perfect for on-the-go stress relief. Brain-training apps like Lumosity and Peak are designed to challenge your cognitive skills ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

This article provides insight into some of the best vitamins and supplements for stress relief, along with their benefits and how they support mental health. Rhodiola rosea is an adaptogen known ...

“Our mission is fun,” says William Stuckey, president of Boiler League of Tag. “We just want to provide free, stress-relief games available to any Purdue students who want to join us.” Boiler League ...

Some students who attend a game night often indicate feeling a sense of stress relief because they were so immersed in gameplay with other people that they were unable to think about things that ...

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.

making it essential for players to master stress relief if they want to beat Death in Darkest Dungeon 2. From learning how to reduce stress during expeditions to equipping the best stress heals ...