Aromatherapy uses plant-based essential oils with healing and relaxing properties to improve sleep quality. Here’s how scents ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

Essential oils are a natural effective way to reduce inflammation in the body offering relief from chronic pain swelling and ...

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind ...

Peppermint oil has a refreshing aroma that can stimulate your senses, making you feel more alert and focused. Its key ...

Some people enjoy using essential oils for relaxation and stress relief. Stress can also be a factor in ED. In a self-report survey, 61% of the respondents said they felt that stress or mental ...

Chamomile oil has a gentle and calming effect, which is ideal for sensitive skin types. It reduces inflammation and irritation, while its soft floral aroma promotes relaxation. By adding chamomile oil ...

There’s no evidence to suggest that essential oils can treat asthma symptoms. In fact, they may trigger or worsen symptoms. For centuries, essential oils have also been used as alternative ...

MONROE — I Am Botanicals at 6 E. First St. started out as a passion project for Laura Cousino. The registered nurse says a ...

Aromatherapy is the practice of using essential oils extracted from plants to promote relaxation, reduce stress, and improve ...

particularly in times of great stress. The monthly subscription is curated by therapists and comes with products like mindful activities, essential oils, candles, bath and body care products and ...