I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Take calisthenics, for example. With the Big Bar Pro you can practice your pull-up and dips – two exercises most folks ...

We tested Centr’s Runr-S treadmill from Chris Hemsworth’s fitness brand and think it’s a great cardio option for those with ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

A jump trainer is a great way to switch up your lower-body workouts to isolate specific leg muscles, which can help increase ...

Bodyweight is a powerful tool in building muscle. We run down the key differences between these two training styles ...

Transform your body with this 20 minute full body workout featuring 5 effective bodyweight exercises designed to build ...

Scientists reveal shocking new evidence that strength training could add up to 4 years to your life. Here's exactly what you ...