In [avishorp]’s case, he made a series of games that test your speed and look very much like the old strongman game, aka high striker or strength tester. In the strongman game, you smash a lever ...

This Olympic Gymnast Strength Test was one of the most challenging fitness tests I have tried yet. I didn't know how crazy ...

Strength tests like these are a great way to learn about your fitness level. If you find any exercise particularly ...

Being able to balance with relative ease when engaging your core this way is a good sign for your core strength, but if you want to make the test a little harder, then McLachlan recommends raising ...

Upper body strength in the gym and all grip strength and hand-held ... force when he performs a plyometric push up (17% offload asymmetry), and the ‘ASH test’ shows a 23% lower rate of force ...

Remember, physical strength is closely tied to your overall health, so regular exercise is a step toward a healthier, stronger you. Testing our strength is more than just flexing muscles ...