Susan Powter made millions with her 'Stop the Insanity!' fitness infomercial in 1993, but lost it all and has been delivering ...

As I age, I realize I may never have the muscular body I always dreamed of. I'm slowly learning to accept where my body is at ...

A Chesterfield-based gym in expansion mode has relocated to a larger space in the county and is building out its team of ...

After all, who would I take health advice from if not an actual doctor? I’m not saying we should abolish conventional fitness ...

Overall, amp represents a significant advancement in home fitness by making strength training accessible and enjoyable for ...

Moonwalk Fitness, an app that incentivizes healthy habits by rewarding users with crypto, has raised $3.4 million in seed ...

A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

Exercises like squats, lunges and hip thrusts are primarily known to hit the gluteus maximus, the biggest and most powerful ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

Last weekend, adidas brought its Les Mills Live fitness festival to Berlin. Following on from several worldwide community ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...