Strawberry Chia Seed Jam is sugar free and easy to make with only 4 simple ingredients! It's a delicious addition to your Keto breakfast! Trump signs order imposing tariffs on Canada, Mexico and ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Soak chia seeds in water for about 2 hours. 2. Boil milk and star anise and reduce to about 50 %. 3. Add chia seeds and give a boil. Let it cool down. 4. Make puree of half the strawberry and add to ...