Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

Valleant, a collective of health experts, has published a new guide evaluating several methods of memory loss prevention.

Maintaining cognitive sharpness and enhancing memory involves regular exercise, mental stimulation, and a healthy lifestyle. Engaging in physical acti ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, ...

While we often focus on active strategies for memory improvement, the passive act of sleeping plays an equally important role in cognitive function. During sleep, particularly during deep slow ...

Tips and techniques to improve your memory. Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory ...

Contrary to popular belief, significant memory loss isn't a normal part of aging, but often due to conditions like ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

These tips aren’t a replacement for an ... If the person experiencing challenges with memory loss is a child, the symptom may improve as the brain continues its natural development.