Getting rid of arthritis pain and stiffness in your fingers can be accomplished in several ways: These methods won't cure the condition, but they do help ease the symptoms of arthritis in the fingers.

Arthritis wears away at the cartilage of ... Hold this position for a few seconds. Then straighten your fingers again. Repeat ...

That can make your fingers curl in, and the affected fingers can’t straighten completely. It’s not painful, but she says: “It can cause significant functional limitations because the ...