Please note: While Dry January can be a fun way to temporarily reduce your alcohol intake and improve your health, if you ...

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January. Read more here ...

Consuming alcohol, even in moderate amounts, is associated with health harms, but participating in “Dry January” and using ...

You may have seen products like hangover patches or pills that claim to prevent or cure a hangover. These products contain a ...

Today, abstaining from alcohol doesn ... the highest excessive drinking rate in the country, the dollar amount is likely much higher. What if it's too hard for me to quit? Not everyone can go ...

Why the U.S. Surgeon General Is Calling for Harsher Warnings on Alcohol “While not a universal experience, increased craving for sugar is very common when people stop drinking or using various ...

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

“If someone’s been drinking very heavily every single day and is at risk for withdrawal symptoms, then it can actually be dangerous to stop abruptly.” A person with an alcohol use ...