(For more hearty grains, read our stories on eating raw oats and the benefits ... you have core tips for cooking stone ground grits, try Carla's flavorful recipe for Shrimp and Grits with Fresh ...

You can prepare enough of her oat base recipe ... Stone's 'Gourmet' Citrus Bostock Doesn't Require 'Any Serious Pastry Skills,' He Says 1 cup uncooked old-fashioned regular rolled oats 1 cup ...

Made with oats, yoghurt, and spices, this delicious idli is perfect for a nutritious and filling breakfast. Here's an easy recipe to make it at home ... In a large bowl, combine the ground oats, ...