Water retention can also happen in the stomach (ascites), lungs (pulmonary edema), or in the chest around the lungs (pleural effusion). Water retention can be temporary and mild, like after an ...

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

Fibre is helpful, too, because this can prevent constipation, which can make abdominal bloating worse. Salt encourages fluid retention, so avoid salty foods and do not add salt to meals.

Stomach bloating is a common issue ... Processed foods are often high in salt and fat, which can lead to water retention and slow digestion. Regular Exercise: Physical activity helps maintain ...

5 fast ways to reduce annoying facial and body puffiness naturally, from strategic hydration techniques to clever cold ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...