Morning stiffness generally lasts for at least 30 minutes or longer. Although the pain can be quite severe, it may be ...

Got creaking knees and screaming calves when you tiptoe to the loo? Here’s why feeling stiff in the morning is actually pretty normal. The good news is that stiffness isn’t necessarily age ...

Understand the connection between arthritis and morning stiffness Expert Dr. Sagar Morankar offers tips to manage arthritis and improve your comfort and mobility when starting the day.

Morning stiffness in arthritis occurs for different reasons depending on the type of arthritis. Inflammation leads to swelling, and when a joint remains immobile overnight, the surrounding muscles ...

Ajwain (carom seeds) contains thymol, which has strong analgesic (pain-relieving) and anti-inflammatory properties. Applying ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Both ingredients have natural pain-relieving properties, which can help reduce morning stiffness, especially for people with arthritis or those who exercise regularly. Drinking this tea daily can ...

Are you waking up in the morning with stiff hips, back and neck? You might want to get yourself checked for Polymyalgia Rheumatica (PMR). PMR is a condition characterized by inflammation that ...