Stiff hands in the morning are a common sign of osteoarthritis (also known as "wear-and-tear arthritis) but can be caused by other conditions as well. These include autoimmune forms of arthritis ...
Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...
Arthritis is a disease that causes damage to the joints in your body ... common places to develop it are your hands, ankles, knees, lower back, hips, feet, wrists, and shoulders.