If you want to take it one step further, consider making affirmation checklists or sticky notes for students to use with each other. When students are encouraged to notice and affirm one another, the ...

To help keep you on track, Dr. Close suggests placing affirming sticky notes in places you'll see throughout the day, or incorporating your affirmation into a daily yoga practice or stretching ...

Positive affirmations are like little love notes ... So, say them out loud, write them on sticky notes, or whisper them to yourself in front of the mirror. Let these words be your daily reminder ...