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Stevia: Is it really that good or bad?The U.S. Food and Drug Administration (FDA) considers it a "generally recognized as safe" (GRAS) ingredient, although this classification does not apply to stevia leaves or raw extracts.
Stevia is a natural, low-calorie alternative ... or about the equivalent of 6 ¾ Sweet Leaf packets per day. It's unclear what may happen if you consume significantly more than the ADI.
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