Is stevia bad for you? How much stevia is too much? Dietitians spilled the semi-sweet details on the health benefits and ...

Stevia, a natural, zer0-calorie sweetener, has been in the news lately as beverage companies like Coca-Cola have started using it in products as an alternative to artifical sweeteners. But some ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Enjoy small amounts of good-quality dark chocolate ... Sugar alternatives such as stevia can be useful for sugar-free baking. Stevia is a natural sweetener derived from a plant.