This herbal shrub has been used in various ways, and to make stevia, the active compounds are extracted from the leaves. One ...

Stevia has no calories and no glycaemic impact, making it suitable for diabetics as well as weight watchers. It is most likely because of this that this drink can be so low in sugar.

As a natural plant source, stevia is neither an artificial sweetener nor a sugar. It's also free from calories, making it a ...