It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly ...

By Jo Lewin – Registered nutritionist There were high hopes for stevia when it was approved for sale in 2012, but has it ...

In a recent column, you OK’d stevia, which I had heard could negatively impact our microbiomes. I am borderline prediabetic, and I had stopped using stevia accordingly.

Can you comment on stevia’s impact on our microbiomes in ... which is generally a good thing. Finally, a 2022 analysis of all trials found no evidence of harm to the microbiome.

Can you comment on stevia’s impact on our microbiomes in ... which is generally a good thing. Finally, a 2022 analysis of all trials found no evidence of harm to the microbiome.