Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Stevia's potential side effects can include nausea, bloating, decreased blood pressure, and potential impacts on the liver. The Food and Drug Administration (FDA) considers stevia leaf extract ...

Along with providing a helpful sugar substitute, which can help manage diabetes, the stevia plant may also have anti-diabetic ...

The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.

to see what effect the two different sweeteners had had. The change in (fasting) blood sugar levels of the volunteers taking saccaharin (left) and stevia (right) for a week. We found that the ...

While it is less refined than other sweeteners, it still has a significant effect on blood sugar ... your overall sugar consumption, then natural, low-calorie sweeteners like stevia may be a ...