Pseudoephedrineis effective when taken orally. Sweet suggests a steroid nasal spray like Flonase (fluticasone), Nasonex (mometasone) and Nasarel (flunisolide) to use daily to relieve congestion.

While many allergy sufferers reach for antihistamines first, a nose spray should be your daily go-to. Steroid nasal sprays reduce swelling and inflammation in the nasal passages, helping relieve ...