If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

For those that workout with certain gym equipment, the change from chemical energy to heat is direct and completely wasted for anything other than keeping in shape. [Oliver] wanted to add a step ...

The best stepper machines for your home gym are compact enough to fit in your ... The simple-to-use equipment is convenient ...

Vector illustration set. Female run on treadmill, equipment for fitness in gym, workout people, training exercise collection step up gym stock illustrations Woman at sport gym. Vector illustration set ...

With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

A lot of the advice below can be applied in the gym, too. SKIP AHEAD Step 1: Decide on your workout structure | Step 2: Gather your equipment | Step 3: Do your workout | Why trust NBC Select?

Keep it as is for step classes, stretching and toning exercises ... Feel the Brrrn of one of the best home gym equipment for abs we’ve found. Hop on the Brrrn Board for your home workout.