"She offers a great variety of step workouts, including slower-paced options such as this class, if you are totally new to step." How long for? Half an hour, done and dusted. 30 Min Beginner Step ...
Local groups offer a way to get in a fun workout and help local kids have ... toy donation as an entry to attend a high-energy step aerobics class. The event is Saturday, Dec. 7, from 1 p.m ...