Indoor walking workouts are a great way to work up a sweat and add to your step count without leaving the house. Walking is ...
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How To Get In Your 10,000 Daily Steps While Working A Desk Job?Achieving 10,000 steps often requires dedicated exercise. Incorporating activities like step aerobics, kickboxing, or brisk walking can quickly accumulate steps. A 30 to 40-minute workout session ...
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